The newest segment to my blog has just launched! The "Coaches Corner" will feature advice from some of the best, brightest, and most intuitive coaches and athletes in our community. No topic will be left untouched and I actively encourage anyone who would like to participate and share their knowledge to contact me and we can make it happen!
Click on a link to be taken to that "Coach's Corner"!
Coach Forest Braden's Golden Rules of Training and Racing
The first entry comes from Forest Braden, cross country and distance coach at my alma mater UCLA. Coach Braden has a wealth of experience, competing professionally with Team Indiana Elite as well as coaching under the great Pat Tyson at Gonzaga University. Entering his third year at UCLA, Coach Braden shares with us his markers for successful training and racing!
